Meditation is an effective way to increase happiness, reduce stress, enhance focus, achieve calmness and improve overall wellbeing.
Two classic social dances from Latin America, we teach La Rueda de Casino - Cuban salsa in the wheel and Argentine Tango.
Salsa Beginners 6.30
Improvers/Intermediates 7.30
Held on the first Sunday of each month at 7.30pm, Dreading Slam is a friendly, open mic poetry competition hosted by The Legend that is Richard Stephenson.
“It’s 12 noon in London, 7am in Philadelphia… and around the world, it’s time for Live Aid!”